Priorities on Purpose: Get Out of Survival Mode, Eliminate Distractions, Find Your Focus, and Grow With Jesus

Fake Comfort, Real Struggles: Why You Feel Stuck & What to Do About It

Do you find yourself endlessly scrolling, online shopping, binge-watching TV, or chasing success—and still feeling stuck, anxious, and unfulfilled?
In this episode of Priorities on Purpose, Christian Life Coaches Melissa Batt and Joy from The Journey to Becoming get real about the hidden habits keeping you from peace. They unpack the power of dopamine, what “deep fakes” look like in your everyday life, and how escaping your reality may be the very thing keeping you from healing.
From emotional avoidance to over-functioning, they break down the unseen struggles that aren’t just normal—they’re holding you back. You’ll learn how to trade fake comfort for real restoration through practical tools, faith-based mindset shifts, and one baby step at a time.
If you’re tired of numbing out and want to reset your life with intention, this episode is the wake-up call you didn’t know you needed.
 
Key Takeaways:
[00:00] - Meet Joy: A Christian Life Coach with a Bold MessageMelissa introduces Joy and why this conversation is different from anything you've heard before.
[03:53] - When Discipline Isn’t EnoughWhy your motivation fades and how unseen emotional patterns are sabotaging your growth.
[09:41] - Deep Fakes, Dopamine, and Escaping RealityFrom social media to overworking, Joy explains the “fake dopamine” you’ve been unknowingly addicted to—and how to replace it.
[20:15] - When Your Body Breaks Down from AvoidanceMelissa shares how emotional escape showed up physically in her life—and what it took to recognize the warning signs.
[30:34] - Creating a Healthy Dopamine MenuDiscover how to retrain your brain with God-honoring habits that bring real joy and freedom.
[37:57] - Seeds, Journaling, and Seeing God’s Hand at WorkWhy small, unseen steps matter—and how God is faithful to multiply what you sow.
[44:04] - You Don’t Need to Settle AnymoreJoy closes with biblical truth and encouragement for anyone who feels like it’s “too late” to change.
🌿 Ready for Operation Reset?
Join us- A free 5-day workshop to realign your priorities! Sign up here:  https://melissabatt.com/operation-reset
💛 Tired of Staying Stuck?
Break the cycle with personalized support, strategy, and Spirit-led coaching. Apply now for Breakthrough Coaching and let’s get your life back on track:👉 melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Book a Free Call: https://bit.ly/3RbfwJf
Connect with Joy:
Podcast: The Journey to Becoming
Instagram: joyfulfit_life
 

When Anxiety Hits Out of Nowhere: Faith-Filled Tools to Find Peace in the Panic

In this episode of Priorities on Purpose, Christian Life Coach Melissa Batt shares how to navigate situational anxiety that shows up unexpectedly—whether in the middle of the night, during a tense conversation, or out of nowhere in your day.
This isn’t about long-term anxiety disorders. It’s about those moments when fear takes over, your chest tightens, and you feel like you can’t breathe. Melissa walks you through practical, faith-based strategies that have helped her personally, especially when traditional tools like breathing exercises fall short.
You’ll discover how to use worship, Scripture, prayer, and community support to calm your spirit and regain clarity. She even shares the importance of eliminating specific triggers from your life that could be feeding your anxiety without you realizing it.
Whether you’ve felt panic rise in the dark or wrestled with racing thoughts at the most inconvenient times, this episode offers a fresh perspective, spiritual truth, and real help.
Key Takeaways:
[00:02] – Situational Anxiety DefinedMelissa explains the difference between general anxiety and sudden, fear-filled moments that catch you off guard.
[00:13] – What This Episode Won’t CoverInstead of breathing or grounding techniques, Melissa shares spiritual tools believers have access to through Jesus.
[00:15] – Worship is Your WeaponWorship music trumps worry. Melissa offers a playlist of songs that speak truth and peace into chaotic moments.
[00:23] – Hold Your Bible—Even if You Can’t Read ItJust having the Word of God nearby can shift the atmosphere. Declaring Scripture out loud brings peace and truth to the forefront.
[00:30] – Powerful Verses to DeclareMelissa shares Psalms, Exodus, and 1 Peter verses that have anchored her when she couldn’t catch her breath.
[00:38] – Cast Your Anxiety, Don’t Clutch ItHolding onto fear denies God’s love and power. Learn how to trade anxious cares for His affectionate care.
[00:50] – When You Can’t Pray—Just Say His NameIf the only word you can get out is “Jesus,” it’s enough. His name alone carries power and peace.
[00:55] – Why You Need a Praying CommunityHaving trusted friends who will intercede for you—even without details—makes all the difference.
[01:01] – Three Things to Eliminate for Less PanicMelissa shares tangible triggers to avoid: scary media, occult influences, and late-night food that doesn’t sit well.
[01:10] – Bonus Tools: Anoint Your HomeFrom writing Scripture on walls to praying over every room, Melissa shares powerful practices to protect your peace.
🌟 Are you tired of feeling stuck? Take the free quiz to find out what’s holding you back:👉 https://melissabatt.com/unstuck-quiz
💡 Want support moving forward? Learn about 1-on-1 coaching:👉 https://melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Book a Free Breakthrough Blueprint Call: https://bit.ly/3RbfwJf
Subscribe & Share:If this episode encouraged you, please subscribe and share it with a friend who might need practical help and spiritual encouragement today.

Saying Yes to God: How to Overcome Fear and Step Out in Faith with Tori Shirah

In this episode of Priorities on Purpose, I sit down with Tori Shirah, a former coaching client, powerhouse entrepreneur, and co-host of The Unlikely Housewives podcast. Tori shares her journey of saying yes to God, even when it felt scary, overwhelming, or completely uncertain. From launching a successful podcast to hosting a major fundraiser in just 60 days for Seth Gruber, her story is a powerful reminder that obedience leads to unexpected blessings.
We dive into:✅ Overcoming fear and stepping out in faith✅ How small acts of obedience open big doors✅ The struggle of balancing family, business, and God’s calling✅ Why success isn’t about worldly achievements but about trusting God’s plan
If you’ve ever felt stuck because you’re hesitating to say yes to what God is asking of you, this episode is for you!
Key Takeaways:
[00:02] - Welcome & IntroductionMelissa introduces Tori Shira and shares how their coaching journey led to unexpected opportunities.
[03:14] - The Power of Saying Yes to GodTori reflects on how her willingness to follow God’s leading, even when it felt crazy, resulted in incredible blessings.
[06:30] - Overcoming Fear and Taking a Leap of FaithMelissa shares her personal story of stepping away from direct sales and trusting God’s provision, even when it didn’t make sense.
[14:07] - Hosting a Major Event with No ExperienceTori walks through the moment she sent an email that changed everything and how God opened doors for her to raise $70,000 for a nonprofit in just 60 days.
[18:24] - When God Asks You to Do Something UncomfortableFrom handing out invitations at a stoplight to approaching strangers, Tori shares how saying yes to small things led to big breakthroughs.
[26:01] - Recognizing What We Hold Onto Too TightlyMelissa and Tori discuss the tension between control, comfort, and trusting God with our desires, from business decisions to family time.
[33:13] - Be Where Your Feet Are: Trusting God's TimingMelissa shares the lesson God has been teaching her about being present and how that has reshaped her approach to business and family.
[39:41] - Walking on Water: What Peter’s Story Teaches UsHow stepping out in faith not only impacts you but also inspires those watching from the boat.
[43:00] - What Real Success Looks LikeA conversation about how success isn’t measured in money or status, but in obedience and alignment with God’s plan.
[47:48] - The Hesitation Before Saying YesTori shares her initial doubts about coaching and how it became a pivotal part of her faith journey.
[50:44] - Final Thoughts & Call to ActionMelissa and Tori encourage listeners to embrace the adventure of obedience and trust that God is in control.
🌟 Are you feeling stuck and unsure of your next step? 🌟Let’s uncover what’s holding you back! Book a free Breakthrough Blueprint Session here: https://bit.ly/3RbfwJf
📌 Other ways to work with Melissa:
Join Operation Reset – A free 5-day workshop to realign your priorities! Sign up here: https://melissabatt.com/operation-reset
1:1 Breakthrough Coaching – Ready to get unstuck and take action? Learn about it here: https://melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Book a Free Call: https://bit.ly/3RbfwJf
🎙 Connect with Tori & Listen to The Unlikely Housewives Podcast:
Podcast: The Unlikely Housewives
Instagram: @unlikelyhousewives

How to Lead Well Without Burning Out: Finding Balance in Faith, Family & Church with Pastor Kevin Moore

In this episode of Priorities on Purpose, Pastor Kevin Moore shares his wisdom on servant leadership, balancing ministry with family life, and staying spiritually aligned. With over 20 years in ministry, Pastor Kevin has dedicated his life to equipping leaders and helping churches thrive.
Together, we dive into:✅ The importance of servant leadership and how to steward influence well.✅ The tension of work-life balance—when to step up, when to step back, and how to stay healthy in ministry.✅ How to overcome feeling stuck by identifying your life lanes and aligning them with God’s purpose.✅ The reality of burnout in serving—knowing when to take a break and when to press forward.✅ Practical wisdom for leading well, both at home and in ministry, without losing yourself in the process.
Whether you’re in ministry, leadership, or simply navigating overwhelm in daily life, this conversation is filled with wisdom, encouragement, and practical strategies to help you move forward with clarity.
🔹 Key Takeaways:
[00:02] - Meet Pastor Kevin Moore & the impact he made in my life
[06:59] - Servant leadership vs. dictatorship—why leadership starts with serving
[18:56] - Are you living for the replaceable or the irreplaceable? A powerful mindset shift
[24:10] - The wagon wheel approach to balance—how to keep God at the center
[33:11] - When to serve and when to sit—how to know when it’s time to step back
[36:50] - Getting unstuck—asking yourself, “Who am I? Why am I here? Where am I going?”
[42:43] - The importance of scheduling what matters most
Resources & Links Mentioned:
📚 Book Recommendation from Pastor Kevin:
The Effective Executive by Peter Drucker – A must-read on leadership and productivity. Find it on Amazon
📖 More About Pastor Kevin Moore:
Noble County Community Church (Indiana-based church focused on discipleship and leadership development) – Visit the website
Grow Moore Coaching (Helping pastors and church teams with planting, revitalization, and leadership training) – Learn more here
🎧 Grab your notebook—this episode is packed with golden nuggets of wisdom!
🌟 Are you feeling stuck in life and struggling to move forward? 🌟Take my free Unstuck Quiz and find out what’s holding you back:👉 Click here to take the quiz!
💡 Ready to break free from overwhelm and take control of your life?🔥 Coaching spots are open! If you’re serious about making lasting changes, let's do it! Book your Breakthrough Coaching session today—spots are limited!🔗 Learn more & sign up here💳 Ready to pay in full? Click here💰 Prefer monthly payments? Click here
📩 Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Join Operation Reset (FREE Workshop!): Sign up here
🔥 If this episode blessed you, share it with a friend & leave a review! Let’s help more women walk boldly in their God-given purpose.

The 12-Week Success Plan: How to Set Goals & Actually Follow Through

📌 Grab your free worksheets here: https://melissabatt.com/operation-reset
Struggling to follow through on goals? Feeling stuck in survival mode? You’re not alone—but you don’t have to stay there.
In this final day of Operation Reset, we’re mapping out a 12-Week Success Plan to help you break free from being overwhelmed, set intentional goals, and finally take action.
💡 What You’ll Learn in This Episode:
✔️ How to set realistic goals that actually work for your life✔️ The biggest reasons goals fail—and how to stop self-sabotaging✔️ Eliminate, Delegate, Automate: A step-by-step strategy to take back your time✔️ Why "flipping the script" on negative thoughts is essential for lasting change✔️ The key to sustainable success (hint: it’s not about doing more!)
🔥 This episode is for you if:
You set goals but never seem to follow through
You feel overwhelmed, stretched too thin, or unsure where to start
You’re ready to stop making excuses and start making progress
🎯 Your Next Step:
📌 VIPs: Check your email for a special discount on 1:1 coaching!📌 Want free coaching? Apply for hot seat coaching and be featured on my podcast!
👉 No more waiting. No more overthinking. It’s time to take action. Hit play now!
🔗 Connect with me: 
Connect with Melissa:
Learn more about 1-on-1 coaching here: https://melissabatt.com/breakthrough-coaching
Website: melissabatt.com
Instagram: @melissabattofficial
Get Life Assessment: Sign up for a free call here

How to Reclaim Your Time, Energy & Peace Without Burning Out

Welcome to Day 4 of Operation Reset!
📌 Grab your worksheets here: https://melissabatt.com/operation-reset
Are you constantly running on empty, trying to keep up with life’s demands, endless to-do lists, and obligations? You’re not alone. Many high-achievers and busy women feel stuck in reactive mode, juggling too much and struggling to find balance and peace.
💡 In this episode, we’re talking about:✔️ The 3-step method to reclaim your time: Eliminate, Delegate, Automate✔️ Why feeling overwhelmed isn’t just about being "too busy"—and what to do instead✔️ How to stop running on fumes and create a sustainable rhythm that lasts✔️ Why real success is about sustainability, not just productivity✔️ What’s secretly draining your energy—and how to fix it
🔥 If your life feels like one fire after another, it’s time for a reset. Today, I’m challenging you to take inventory of your most valuable resources—your time, energy, peace, and money—so you can stop spinning your wheels and start living with intention.
🚨 Struggling to set healthy boundaries?🚨 Feeling like you have no time, yet still not making progress?🚨 Worried that slowing down means falling behind?
If you answered yes to any of these, this is the exact kind of work I do with my life coaching clients. We break the cycle of burnout and build a life that’s sustainable, purposeful, and aligned with God’s plan for you.
✨ Your Next Step:📌 VIPs: Don’t forget to check your email for a special discount on 1:1 coaching!📌 Not a VIP yet? Learn more about faith-based life coaching and how we can work together: https://melissa-batt.mykajabi.com/offers/FNXLZguY/checkout
🎯 Let’s take back your time, energy, and peace—starting today. 
🔗Connect with Melissa:
Learn more about 1-on-1 coaching here: 1 on 1 Coaching details
Website: melissabatt.com
Instagram: @melissabattofficial
Get Life Assessment: Sign up for a free call here

Reset Your Space, Reset Your Mind: 10 Simple Decluttering Strategies

Day 3 of Operation Reset! Get the printables here: Download worksheets
Does your home feel overwhelming? Clutter isn’t just physical—it’s mental. When your space is messy, your mind feels scattered, and you waste time searching for things, procrastinating, or feeling stuck. Brain fog is a real thing!
It’s time for a reset. In today’s episode of Priorities on Purpose, I’m sharing 10 powerful decluttering strategies that will help you create a peaceful, organized space so you can focus on what truly matters.
What You'll Learn in This Episode:
✅ The real reason clutter keeps you stuck (and how to break free)✅ How a cluttered home affects your brain, energy, and mental clarity✅ 10 decluttering strategies to simplify your space without being overwhelmed✅ The best place to start if you feel paralyzed by clutter✅ How to stay organized long-term and avoid falling back into chaos✅ Why decluttering = saving time, money, and mental energy
📖 Resources & Links:🎉 Join the FREE 5-Day Operation Reset Workshop & Get the Printables!👉 https://melissabatt.com/operation-reset
🛠️ Want 1-on-1 Coaching? Learn more here: https://melissabatt.com/breakthrough-coaching

Where Did Your Time Go? Identifying Time Wasters & Resetting Your Schedule

Welcome to Day 2 of Operation Reset! Yesterday, we tackled identifying what truly matters in your life. Today, we’re taking it a step further—because knowing your priorities is one thing, but aligning your time with them is another.
In this episode, we dive deep into:✔️ Why "I don’t have time" is often an excuse—and how to change that.✔️ How to track where your time is actually going (spoiler: social media might be your biggest time thief!).✔️ The power of margin and how overcommitting leads to burnout.✔️ Simple time management shifts that will help you reclaim control of your days.✔️ Practical batching and automation strategies to free up more time for what truly matters.
💡 Take Action Now:
Track your time today and identify what’s stealing your focus.
Grab your free worksheets to do this exercise alongside me!
VIP Members: Check your inbox—I’ll be reaching out for your time audit check-in!
👉 Download your worksheets here: Download Worksheets
Time is your most valuable asset. Let’s make sure you’re spending it wisely! 🚀
Connect with Melissa:
Learn more about 1-on-1 coaching here: 1 on 1 Coaching details
Website: melissabatt.com
Instagram: @melissabattofficial
Get Life Assessment: Sign up for a free call here
 

You Know What Matters… But Does Your Life Reflect It? Recognizing Misalignment & Resetting Your Priorities

Welcome to Day 1 of Operation Reset! 🎉
 
🎯 Don’t just listen—take action! The real transformation happens when you apply what you're learning. Download your free worksheets that go along with this episode to dive deeper and start making real changes today!
👉 Grab your worksheets here: https://melissabatt.com/operation-reset
If you've ever felt like you're just going through the motions, stuck in survival mode, or wondering where your time has gone, this episode is for you.
Today, we’re diving into the power of recognizing what truly matters and making sure your actions align with your priorities. I’ll walk you through why we often drift off course and how to get back on track—without guilt or feeling overwhelmed.
✨ Inside This Episode:
Recognizing the need for a reset is already a win.
The shipwreck analogy—how we unintentionally end up just surviving instead of thriving.
The first step to reclaiming your time and purpose.
A powerful exercise to help you identify what you truly want in life.
Let’s do this together, friend. Your reset starts NOW! 🚀
 
Connect with Melissa:
Learn more about 1-on-1 coaching here: 1 on 1 Coaching details
Website: melissabatt.com
Instagram: @melissabattofficial
Get Life Assessment: Sign up for a free call here

Feeling Stuck? Get Unstuck and Take Back Your Life – Take Action Today

Are you tired of feeling stuck, overwhelmed, and unsure how to move forward? It’s time to stop overthinking and start taking action. Operation Reset is here to help you break free from distractions, reclaim your time, and create a life that aligns with your priorities.
Melissa Batt, a Christian Life Coach for women, is bringing this transformational coaching workshop straight to the Priorities on Purpose podcast! This is more than just motivation—it’s your step-by-step action plan to reset your mindset, time, and priorities.
🚨 But here’s the challenge—don’t just listen. Do the work. 🚨
🔹 What You’ll Learn in This Podcast Series:
Day 1: Define Your Priorities & Stop Living on Autopilot✔ Identify what truly matters in your life✔ Recognize where your time and energy are being wasted✔ Start making intentional decisions that reflect your priorities
Day 2: Time Management & Identifying Hidden Time Traps✔ Track where your time is actually going✔ Identify unhealthy habits that keep you stuck✔ Learn practical ways to manage your time with intention
Day 3: Declutter Your Life—Mentally, Emotionally, and Physically✔ Discover what’s draining your energy and peace✔ Learn how decluttering your environment impacts your mindset✔ Take small steps to clear out distractions and create space for growth
Day 4: Managing Resources & Creating Sustainable Success✔ Stop constantly reacting—start living intentionally✔ Learn how to manage your time, energy, peace, and finances✔ Implement the “Eliminate, Delegate, Automate” method to free up space for what truly matters
Day 5: Setting Goals & Moving Forward with Confidence✔ Flip the script on limiting beliefs and self-doubt✔ Set realistic, achievable goals for the next 12 weeks✔ Learn the Mailbox Challenge—a simple but powerful way to build momentum✔ Develop a plan to sustain your progress and keep moving forward
💡 Want hands-on coaching and daily accountability to make real progress? Upgrade to VIP and get:✔ Daily check-ins & accountability so you actually follow through✔ Private Kajabi portal with exclusive content, transcripts, and videos✔ A 1-on-1 coaching session to create a breakthrough plan✔ Voice memo access for real-time feedback & support✔ Extended worksheets with deeper exercises & guided reflections✔ VIP-only discount on continued coaching
🎉 Podcast Listener Special! Save 15% on VIP with code PODCAST at checkout!
📌 Sign up now → melissabatt.com/operation-reset
✨ You don’t have to stay stuck. It’s time to reset, realign, and move forward with confidence!