God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Procrastination and Self-Sabotage: Why You Keep Delaying What God Asks

In this episode of God-Sized Dreams, Melissa Batt digs into the truth about procrastination and self-sabotage—and how they quietly keep you from walking in obedience to God.
What if putting things off isn’t about laziness but about fear, insecurity, or overwhelm? Melissa shares honest stories from her own life, showing how small delays in obedience can block blessings and momentum. Through Scripture in James 4 and Deuteronomy 30, she reminds listeners that delayed obedience is still disobedience—and that trusting God with today is what unlocks tomorrow’s peace and purpose.
If you’ve been stuck in cycles of waiting, overthinking, or striving to “get it all together first,” this episode will help you slow down, listen for God’s voice, and take one faithful step forward—today.
Key Takeaways 
[00:02] – Welcome & IntroductionProcrastination isn’t laziness—it’s avoidance rooted in fear and overwhelm.
[01:10] – Coaching InvitationMelissa invites listeners to Breakthrough Coaching for clarity, confidence, and accountability to move forward.
[02:00] – The Illusion of Unlimited TimeJames 4:13–14 reminds us that tomorrow isn’t promised; obedience belongs to today.
[06:00] – God’s Promise in Deuteronomy 30Before restoration comes obedience. God calls us to return to Him with our whole heart.
[10:00] – Everyday Self-SabotageMelissa names practical ways we delay obedience—finances, relationships, health—and how awareness leads to change.
[13:00] – Discerning God’s VoiceHow to slow down, notice His nudges, and stop dismissing what He’s asking you to do.
[17:00] – Showing Up When You Don’t Feel Like ItWhy faith-filled consistency matters more than motivation.
[19:00] – Baby Step ChallengePick one thing you’ve been putting off. Write down why, pray about it, and take one obedient step today.
🌟 Ready to stop going through the motions and break the cycle of insanity? Let’s work together!
Learn more about 1-on-1 coaching here: Breakthrough CoachingBook an Unstuck Session to gain clarity today: Click Here
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

Why Saying Yes Feels So Scary: The Truth About Confidence, Fear and Purpose

In this episode of God-Sized Dreams, Melissa Batt gets real about why saying yes to God often feels so scary—and how fear, insecurity, and the need for control can quietly keep you from walking in your God-given purpose.
Melissa shares personal stories of how God taught her to overcome fear with faith, from her fear of driving and flying to the moment she stepped out in obedience at church. You’ll learn why true confidence isn’t about perfection or self-reliance, but about trusting God one baby step at a time.
If you’ve ever wrestled with fear, procrastination, or feeling “not enough,” this episode will help you flip the script, build courage through faith, and start walking boldly in purpose.
Key Takeaways
[00:02] – Welcome & IntroductionMelissa opens with her heart on fear and courage, reminding listeners that obedience starts with a single yes.
[02:45] – Why Saying Yes Feels So ScaryBreaking down the fears that hold us back—fear of failure, being misunderstood, and not feeling good enough.
[05:10] – Facing Fear and Moving AnywayPersonal stories of overcoming fear through faith, from driving and flying to obeying God when it didn’t make sense.
[08:40] – The Power of the Surrendered YesHow small acts of obedience can give others the courage to trust God and take their own steps of faith.
[10:30] – Fear vs. Faith: The Real BattleFear gets loud right before breakthrough. God doesn’t need perfection; He wants your obedience and trust.
[12:40] – Peter Walks on WaterHow Peter’s courage shows that your yes to God can impact the people watching your life.
[13:30] – Baby Step ChallengeAsk God to reveal one area where fear is holding you back. Write it down, pray over it, and take one small, surrendered step forward.
🌟 Ready to stop circling the same mountain? Let’s work together!
Learn more about 1-on-1 coaching here: Breakthrough CoachingBook an Unstuck Session to gain clarity today: Click Here
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

Burnout & Silent Signs: How Prioritizing Your Health Protects Your Purpose with Dr. Brittany Anderson

In this episode of God-Sized Dreams, Melissa sits down with family physician and community leader Dr. Brittany Anderson to talk about something many women ignore until it’s too late: burnout and the silent signs our bodies give us.
From high blood pressure to sleepless nights, swelling, anxiety, and constant stress—our bodies will push through for a while, but eventually, they sit us down. Dr. Anderson shares why waiting until you “feel sick” isn’t the answer and how establishing proactive rhythms and checkups helps protect your God-sized purpose.
You’ll hear practical, judgment-free steps to book a doctor’s appointment (even if you’re afraid or haven’t gone in years), what to ask, and why your health is worth prioritizing today. This conversation is about more than avoiding illness—it’s about stewarding the body God gave you so you can live out your calling with strength and intention.
Quick note: This episode is for educational purposes only and not personal medical advice. Use what you learn here to get equipped—then book your checkup and talk with your doctor.
Key Takeaways
[00:02] – Welcome & Why Health Matters for PurposeHow neglected health becomes an open door for burnout that can derail your God-sized dream.
[05:10] – The Silent Signs You Shouldn’t IgnoreHigh blood pressure, chronic stress symptoms, swelling, poor sleep, and anxiety—why they matter even if you “feel fine.”
[10:30] – Pushing Through Until Your Body Sits You DownWhy so many women delay care and how it catches up in unexpected ways.
[15:00] – Overcoming Fear & Shame Around the DoctorWhat to do if you’re afraid of being judged, haven’t gone in years, or feel ashamed to book an appointment.
[20:10] – First Steps to Be ProactiveHow to choose a physician, prepare for your appointment, and bring the right questions.
[25:00] – Preventing Burnout with Real-Life RhythmsSleep, nutrition, asking for help, and modeling healthy habits for the next generation.
[29:00] – Baby Step ChallengeStop putting it off: book your checkup this week, make a top-5 health question list, and take one simple step toward caring for your body.
🌟 Ready to build momentum and get off the hamster wheel? Let’s work together!
Learn more about 1-on-1 coaching here: Breakthrough Coaching
Book an Unstuck Session to gain clarity today: Click here
Connect with Melissa:
Website: melissabatt.com
Email: melissa@melissabatt.com
Connect with Dr. Brittany Anderson:
Podcast: Headed to Healthier (available wherever you listen to podcasts)
 

Anxiety & Fear: Protecting Your God-Sized Goals with a Battle Plan

In this episode of God-Sized Dreams, Melissa Batt opens up about how anxiety and fear often show up right when we’re ready to move forward. From racing thoughts to spirals that make your goals feel too heavy to carry, these struggles don’t just distract you—they threaten to derail your God-sized goals.
But here’s the truth: you don’t have to fight empty-handed. Melissa shares her own experiences with anxiety and reveals a simple battle plan rooted in faith and practical steps to help you protect the calling God has placed on your life.
Through five powerful steps—identifying triggers, choosing your weapons, creating practical anchors, writing down your plan, and sharing it with trusted people—you’ll learn how to move from panic to peace and keep pursuing your purpose with confidence.
If anxiety or fear has ever made you feel stuck, this episode will remind you that every step forward matters and that with God’s truth and a clear plan, you can protect what He’s entrusted to you.
 
Key Takeaways
[00:02] – Welcome & DisclaimerMelissa shares her own struggles with anxiety and fear, reminding listeners she’s not a doctor but speaks from faith and lived experience.
[03:40] – Step 1: Identify Your TriggersHow to recognize what sets off anxiety so you can protect your goals before fear takes over.
[08:15] – Step 2: Choose Your WeaponsScripture, worship, journaling, and prayer as powerful tools to fight fear and stay grounded in God’s truth.
[11:45] – Step 3: Practical AnchorsTangible resets like walking outside, stretching, or worship music to protect your peace and reset your nervous system.
[14:20] – Step 4: Write It DownWhy having a written battle plan keeps fear from derailing your progress when anxiety hits.
[16:50] – Step 5: Share It with SomeoneThe role of community and accountability in protecting your God-sized goals when you feel weak or isolated.
[19:00] – Final Thoughts & Baby Step ChallengeTake 10 minutes to create your own battle plan—identify one trigger, one scripture, and one reset you can use to guard your goals from fear.
🌟 Ready to stop this crazy cycle of self-sabotage and chaos? Let’s work together!
Learn more about 1-on-1 coaching here: Breakthrough Coaching
Book an Unstuck Session to gain clarity today: Click here
Connect with Melissa:
Website: melissabatt.com
Email: melissa@melissabatt.com
 
 

Insecurities & Comparison: How to Celebrate Progress in Your God-Sized Goals

In this episode of God-Sized Dreams, Melissa Batt shares a vulnerable story about hitting a big milestone—10,000 podcast downloads—and how, instead of joy, her first reaction was shame and comparison.
If you’ve ever dismissed your progress because it didn’t look like someone else’s highlight reel, this conversation will encourage you to pause, shift your perspective, and celebrate what God is doing in your life—even if it feels small. Melissa reflects on how pride and perfectionism can sneak in disguised as humility and why gratitude is the key to staying in your lane.
You’ll be reminded that progress doesn’t have to be fast or flashy to be faithful. Every baby step toward your God-sized dream or goal is evidence of God’s faithfulness and part of your unique purpose.
Key Takeaways:
[00:02] – Welcome & Story of 10,000 DownloadsMelissa shares the milestone and her surprising first reaction of shame.
[02:15] – The Truth Behind Humility vs. PrideHow perfectionism and comparison can disguise themselves as humility.
[04:40] – Hebrews 12 and Running Your RaceThe reminder to focus on your God-given race, not someone else’s.
[07:10] – Everyday Examples of Small WinsFrom laundry to weight loss to scary phone calls—every step counts.
[09:20] – Baby Step Challenge & Final ThoughtsCelebrate one step you’ve taken toward your dream this week, write it down, and thank God.
🌟 Ready to stop circling the same mountain? Let’s work together!
Learn more about 1-on-1 coaching here: Breakthrough Coaching
Book an Unstuck Session to gain clarity today: Click here
Connect with Melissa:
Website: melissabatt.com
Email: melissa@melissabatt.com

30% Off 1-on-1 Coaching — Say Yes to Freedom, Confidence & Clarity Before Oct 12th

In this bonus episode of God-Sized Dreams, Melissa Batt shares an announcement you don’t want to miss — 30% off her 1-on-1 Breakthrough Coaching program, available only until October 12th at midnight.
If you’ve been running on empty, waiting for the “right time,” or feeling stuck in cycles you can’t break on your own, this is your invitation to say yes. Coaching with Melissa helps you stop going through the motions and start building freedom, confidence, and clarity with simple, faith-filled steps.
This isn’t just about you — it’s about the people you’re called to serve, the legacy you’re leaving, and the cycles that need to be broken for the next generation. Friend, this is your moment.
Spots are limited, and once this sale is gone, it’s gone.
Key Takeaways
A rare 30% off sale on 1-on-1 Breakthrough Coaching is happening now through Oct 12th.
Coaching isn’t about doing more — it’s about eliminating what’s not working so you can breathe again.
You don’t have to figure it out alone — support, clarity, and accountability are built in.
This yes isn’t just for you. It’s for your family, your community, and your legacy.
🌟 Ready to say yes to freedom, confidence, and clarity? Don’t miss 30% off Breakthrough Coaching before October 12th. Use code 30OFF when you apply.
 
 Grab your spot here: melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Interested in working with Melissa, but have questions related to this offer? Email her at melissa@melissabatt.com

Stop Living Like the World: Break Free from Overachieving & Step Into Purpose God’s Way with Stef Gass

In this episode of God-Sized Dreams, Melissa Batt sits down with Stef Gass, who knows firsthand what it’s like to chase achievement, live in hustle mode, and still feel empty. After years of striving, panic attacks, and constant overachieving, Stef chose to surrender and run her business God’s way.
Her story is a powerful reminder that fruit comes from obedience, not overwork. Stef shares how laying down social media and hustle culture gave her back her peace, her presence with her family, and her purpose. She also explains why podcasting is one of the simplest, most sustainable ways to share your story without living online.
If you’ve ever felt like you’re doing all the things but still falling short, this conversation will encourage you to release the hustle, trust God, and take one Spirit-led step at a time.
🎁 Listener Gift: Grab Stef’s Profitable Podcast Bootcamp completely free using the code MELISSABATT at checkout. 
Key Takeaways 
[00:02] – Welcome & IntroductionWhy overachieving and hustle leave us drained—and why God calls us to do it differently.
[04:15] – Laying It DownStef’s decision to step away from social media and striving, and the freedom that followed.
[11:30] – Overachieving vs. ObedienceHow God used surrender (not hustle) to realign her business and bring fruit.
[19:45] – Fear & Imposter Syndrome Still Show UpWhy fear isn’t the enemy—it’s an invitation to trust God more deeply.
[27:00] – Why Podcasting is DifferentHow podcasting helps you use your voice, build trust, and grow without the hustle.
[32:10] – Final Thoughts & Listener GiftA reminder to release striving, plus free access to Stef’s Profitable Podcast Bootcamp.
Ready to stop circling the same mountain? Let's work together!
Learn more about 1-on-1 coaching here: Breakthrough Coaching
Book an Unstuck Session to gain clarity today: https://melissabattcoaching.myflodesk.com/unstucksession/checkout
Connect with Melissa:
Website: melissabatt.com 
Email: melissa@melissabatt.com

These 3 Things—Fear, Procrastination, and Insecurities—Are Keeping You Stressed and Stuck

In this episode of God-Sized Dreams, Melissa Batt unpacks the three biggest roadblocks keeping you stuck: fear, procrastination, and insecurities.
If you’ve ever told yourself “I don’t have time,” worried about what others will think, or felt paralyzed by self-doubt, this conversation is for you. Melissa shares how these struggles quietly fuel stress and keep you from moving forward, and she gives practical baby steps to help you start walking in your God-given purpose—even if it feels messy.
Whether you’ve been putting off a God-sized dream for years or you’re just tired of starting over, this episode will encourage you to flip the script, trust God’s strength over your own, and finally take that first step forward.
Key Takeaways:
[00:02] – Welcome & IntroductionWhy fear, procrastination, and insecurities are the top 3 things that keep women stressed and stuck.
[03:10] – Fear of FailureHow fear shows up in our thoughts and daily decisions, and why we need to remember God is bigger than our fears.
[08:25] – Procrastination Disguised as “I Don’t Have Time”The danger of “someday” thinking and why action today matters.
[13:40] – Insecurities and ObedienceWhy confidence isn’t required—courage and obedience are.
🌟 Ready to stop circling the same mountain? Let's work together!
Learn more about 1-on-1 coaching here: Breakthrough Coaching
Book an Unstuck Session to gain clarity today: https://melissabattcoaching.myflodesk.com/unstucksession/checkout
Connect with Melissa:
Website: melissabatt.com
Email: melissa@melissabatt.com
 

What Is a God-Sized Dream? Overcoming Fear and Walking in Purpose

Are you stuck in fear and wondering what your true purpose is? You’re not alone, friend. A God-sized dream can feel overwhelming, impossible, and way bigger than you—and that’s how you know it requires Him.
In this episode, I’ll share:
What a God-sized dream really is (and what it isn’t)
Why fear, procrastination, and insecurities keep you from walking in purpose
How to take your very first faith-filled baby step
You don’t have to have it all figured out. God is asking for your obedience, one step at a time. If He called you to it, He will help you do it!
Let’s go from surviving to thriving—your God-sized dream starts here.
👉 Whether you’re ready to commit to 6 months of Breakthrough Coaching or just need a single Breakthrough Unstuck Session, I’ve got you covered. 
Breakthrough Coaching (6 months): Weekly 1:1 support to help you find focus, clarity, and live out your God-sized dream. melissabatt.com/breakthrough-coaching
Breakthrough Unstuck Session: A single session to help you get clear, take action, and move forward. https://melissabattcoaching.myflodesk.com/unstucksession/checkout 
 

From Priorities on Purpose to God-Sized Dreams | Season 3 is officially here

Welcome to God-Sized Dreams—formerly Priorities on Purpose. I’m Melissa Batt, a Christian Life Coach, mentor, and host of a Top 2% ranked podcast worldwide.
In this Season 3 trailer, I’m sharing why the name change matters and what you can expect moving forward. Every woman carries a God-sized dream—even if it feels buried under fear, procrastination, insecurities, or the heaviness of life. This season, we’ll uncover it together.
Through biblical truth and practical coaching tools, you’ll find:
Accountability for the baby steps you’ve been avoiding
Clarity in your calling and daily priorities
Discipleship that points you back to God’s Word
Depression help and real talk on mental health issues like anxiety & ADHD, fear, and procrastination
If you’ve been around since Priorities on Purpose, thank you for sticking with me. If you’re new—friend, you’re in the right place. God created you for a purpose, and He is not finished with your story. Subscribe now so you don’t miss a single episode—it’s time to stop letting fear call the shots and start walking toward your God-sized dream, one baby step at a time.
Ready to dive deeper?
📖 Join my free 5-day Operation Reset Workshop: melissabatt.com/operation-reset🎯 Book a single Unstuck Session for clarity: https://melissabattcoaching.myflodesk.com/unstucksession🔥 Commit to real change inside my 6-month Breakthrough 1:1 Coaching Program: melissabatt.com/breakthrough-coaching
 
Stop waiting for the perfect moment. Grab your Bible, your journal, and let’s take faith-filled baby steps toward your God-sized dream—together.