God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Boundaries To Protect Against Burnout: A Pastor’s Wisdom on Serving Without Losing Yourself [Summer Throwback]

In this Priorities on Purpose throwback episode, Melissa Batt sits down with Pastor Kevin Moore—someone who made a lasting impact on her ministry journey over 20 years ago—to talk about leadership, discipleship, and the importance of protecting your health and home life while serving.
They cover the tension between ministry, work, and family, why some seasons call for stepping back, and how to recognize when your life is out of alignment. Pastor Kevin shares practical tools like his life wheel analogy, his “life lanes” system, and the irreplaceable vs. replaceable mindset shift that can help you set boundaries without guilt.
Whether you’re in full-time ministry, volunteering at your local church, or just juggling too much in life, this conversation will challenge you to serve from a place of health—not burnout. Get ready to take notes and walk away with practical ways to protect what matters most.
Key Takeaways:
[00:01] – Introduction to Pastor Kevin MooreMelissa shares how Kevin gave her one of her first ministry opportunities and the impact his leadership had on her life.
[06:00] – Servant Leadership vs. DictatorshipKevin explains why true leadership always starts with serving and valuing people over tasks.
[16:34] – Replaceable vs. IrreplaceableA powerful story about realizing that work and ministry roles are replaceable, but your role at home is not.
[22:01] – The Life Wheel AnalogyWhy keeping God at the center and tying every area of your life to Him helps maintain balance and avoid burnout.
[26:34] – Signs You’re Out of BalanceHow frustration toward people can signal you need rest, Sabbath, and boundaries.
[33:03] – When to Serve and When to Step BackRecognizing seasons to be served vs. seasons to serve, and how to take a healthy break without disconnecting from church.
[36:50] – Getting Unstuck with Life LanesKevin’s 5-lane approach to identifying what you want, setting boundaries, and saying no with confidence.
🌟 If you’re ready to reset your priorities, reclaim your time, and protect what matters most, join my free 5-day Operation Reset workshop! You’ll get daily training, a printable workbook, and practical tools to help you create healthy boundaries and avoid burnout.  melissabatt.com/operation-reset
Connect with Melissa:
Website: melissabatt.com
Book an Unstuck Session:  https://melissabattcoaching.myflodesk.com/unstucksession

Survival Mode Is Not Your Story: How to Reset and Dream with God Again [Summer Throwback]

In this special Summer Throwback episode of Priorities on Purpose, you’ll hear a portion of Day One from my Operation Reset Workshop—a free 5-day training designed to help you reclaim your time, realign your priorities, and start living with intention, peace, and purpose.
We’re diving deep into the reality of survival mode—how it sneaks up on us, why it keeps us stuck, and the powerful steps you can take to shift into living fully in the purpose God created you for.
I’ll walk you through reflective questions Jesus Himself asked in Scripture (“What do you want?”) and show you how identifying your dreams, values, and priorities is the foundation for building the life you long for. This is your invitation to get honest about what matters most, stop living on the hamster wheel, and begin dreaming again.
🎯 If you’re ready to stop just existing and start living a life that reflects your deepest values, today’s episode will give you the reset you’ve been craving.
Key Takeaways:
[00:02] - Welcome & Summer Throwback IntroductionWhy I’m sharing Day One of the Operation Reset Workshop and how you can access the full 5-day experience.
[02:05] - Why Knowing Your Priorities MattersHow identifying what truly matters impacts your time, boundaries, and daily decisions.
[05:10] - The “Shipwreck” AnalogyHow life’s disruptions push us into survival mode and create unhealthy coping mechanisms that become long-term habits.
[12:45] - Jesus’ Question: “What Do You Want?”Why God cares about your dreams and how to bring them honestly before Him—even if you’re unsure what they are.
[18:20] - The 10-Year Perspective ExerciseHow imagining your life and relationships a decade from now can guide the choices you make today.
[25:00] - The “Why” ExerciseHow asking yourself “why” (at least seven times) reveals the deep, emotional drivers that will keep you focused when distractions come.
[31:00] - Final Encouragement & Looking Ahead to Day TwoWhy being intentional shortens the time you stay in survival mode and what to expect next in the workshop.
🌟 Ready for Your Own Reset? 🌟Get the full Operation Reset Workshop (all five days + printable workbook) for free here: www.melissabatt.com/operation-reset
🔥 Need accountability to follow through? Upgrade to VIP for 14 days of personal coaching, voice memo check-ins, and encouragement from me: Operation Reset VIP Upgrade
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

Was That the Enemy or God? Triggers, Fear, and How God Healed What Still Hurt [Summer Throwback]

In this unfiltered Summer Throwback episode of Priorities on Purpose, Christian Life Coach and Faith Mentor Melissa Batt opens up about a painful trigger that uncovered a deep, hidden fear—and how God used it for healing.
If you’ve ever questioned whether your pain is spiritual warfare, discipline, or the result of fear creeping in, you’re not alone. Melissa vulnerably walks through what started as a moment at church and ended with a powerful revelation in her quiet time with God.
This episode is for the woman who feels stuck in fear, misunderstood, or unsure whether she’s being attacked or lovingly corrected by God. It’s real talk on how the fear of being misunderstood can keep you in hiding—and how God gently calls us out of it to heal and restore.
Key Takeaways:
[00:00] - Unedited, Unfiltered, UncomfortableWhy Melissa felt God prompting her to share this episode before she felt fully ready.
[01:58] - Triggered by a Church MessageHow one sermon unearthed a deep emotional reaction—and what it revealed about hidden fears.
[04:05] - Not Offended, Not Convicted—Just MisunderstoodThe powerful distinction Melissa makes between offense, conviction, and emotional triggers.
[08:24] - Getting to the Root of the FearHow God showed her that a decades-old fear was still shaping her reactions today.
[17:34] - Journal Reflections & Biblical HealingMelissa shares raw journal entries, Scripture from Joel and Ezekiel, and how God lovingly corrected her.
[24:38] - Oversharing, Fear of Man, and ControlWhy the fear of being misunderstood often leads to oversharing—and how God is shifting her approach.
[31:09] - God's Discipline Is LoveA powerful reminder that sometimes, God sits us down—not to shame us, but to realign us.
 Ready to Reset and Move Forward?
🎯 Grab the free resource that’s helping women clear mental clutter and take back their time.Download Operation Reset now and start moving in the direction God is calling you:👉 https://melissabatt.com/operation-reset
🛠️ Need personal help working through your own fears or mental roadblocks?Book a special 60-minute Unstuck Session and walk away with clarity and next steps tailored just for you.👉 https://melissabattcoaching.myflodesk.com/unstucksession
 

How to Show Up When You Don’t Feel Ready: Courage Over Perfectionism [Summer Throwback]

In this Summer Throwback episode of Priorities on Purpose, we go way back into the vault to revisit a powerful message from 2023. Christian Life Coach Melissa Batt shares a deeply vulnerable story about speaking at her church—an experience that stirred up old insecurities, perfectionism, and a desire for validation.
If you've ever felt nervous doing something new, wondered if you’re “good enough,” or wished you could show up more polished and confident—this one’s for you. Melissa opens up about what it really looks like to say yes in faith even when you don’t feel ready, and how God uses our courage, not our perfection, to make an impact.
This episode is packed with wisdom for women who are tired of waiting until they feel “qualified” and ready to start doing the things God is calling them to do. Because guess what? You don’t have to feel ready to be obedient.
Key Takeaways:
[00:02] - Behind-the-Scenes of Speaking at ChurchMelissa shares her experience battling nerves and the pressure to “perform” while speaking at her church—and how her insecurities showed up in unexpected ways.
[06:45] - Chasing Validation vs. Obeying GodGod reveals a deeper message: You’re not called to impress, you’re called to show up and be real. There’s power in showing up messy.
[10:40] - When Your Weakness Inspires Someone ElseWhat you see as insecurity or not being ready may be the very thing that encourages someone else to take their next step.
[13:15] - The Stress of Doing Something NewFrom dance recital prep to flying solo—Melissa shares everyday examples of why we need to normalize asking for help and not knowing what we’re doing right away.
[18:25] - Let Go of the Pressure to ArriveYou don’t need to appear as though you have it all together. Growth happens when you’re willing to start scared and learn as you go.
[22:10] - Eyes on Jesus, Not the Distractions or the OutcomeA reminder that walking in obedience means trusting God with the process, not waiting to feel confident or polished first.
🌟 Feeling overwhelmed, stuck, or stretched too thin?If you know something needs to change but you’re not sure where to start—Operation Reset is for you.This free 5-day workshop will help you reclaim your time, realign your priorities, and create space for what truly matters.
🎯 Join here: melissabatt.com/operation-reset
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

Embracing Insecurities: How God Uses What We Want to Hide [Summer Throwback]

In this powerful Summer Throwback episode of Priorities on Purpose, Christian Life Coach Melissa Batt opens up about one of her longest-standing insecurities—her broad shoulders—and the beautiful, redemptive work God did through them.
What started as a physical insecurity became a sacred moment of purpose when Melissa helped care for her dying grandmother. This story is not just about body image; it’s about every woman who has ever felt “too much” or “not enough.”
Melissa shares how God can use what we try to hide, even the parts we wish were different, for His glory and for the healing of others. Get ready for a vulnerable, hope-filled reminder that nothing in your story is wasted.
If you’ve ever struggled with insecurities, body image, or feeling like your weaknesses disqualify you, this episode will speak straight to your heart.
Key Takeaways:
[00:02] - Welcome & Real Talk About InsecuritiesMelissa shares how God began healing deep-rooted insecurities, including those tied to her physical appearance and mental health struggles.
[03:47] - Naming the Lies We BelieveShe reflects on the lies she told herself for years—about worth, value, and being seen—and how God began rewriting those false narratives.
[06:10] - The Insecurity That Held Her Back: Her ShouldersMelissa opens up about decades of hiding her broad shoulders, only to realize God had a purpose for them she couldn’t have imagined.
[11:58] - The Sacred Moment That Changed EverythingMelissa recounts the moment her dying grandmother felt safe and secure—because of the very thing Melissa always tried to hide.
[17:36] - Praying for Gentleness and Receiving Unexpected PurposeGod used this experience to grow gentleness in her and reveal how He uses every detail—even the ones we dislike—for His plan.
[21:24] - From Shame to SurrenderMelissa encourages listeners to stop hiding their insecurities and begin surrendering them to God, knowing He can use them for good.
[25:12] - Let the Tears Fall & Let the Healing BeginTears are not weakness. Melissa invites listeners to stop holding their breath, let themselves feel, and let God start the healing process.
💡 Call to Action:
Is your insecurity holding you back? You’re not alone. Let's chat about it. Reach out to Melissa today at melissabattcoaching@gmail.com
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

When You Can’t Hear from God: The Real Reason You’re Feeling Spiritually Stuck [Summer Throwback]

In this special summer throwback episode of Priorities on Purpose, Christian Life Coach Melissa Batt dives into the deeper reason so many women feel disconnected from God—and what to do about it. If you've been overwhelmed, exhausted, and struggling to hear God's voice, you're not alone… and you can get back on track.
Melissa shares personal reflections from a sugar fast and how it opened her ears to spiritual clarity like never before. She unpacks four powerful reasons you might be spiritually stuck—and reveals what it means to truly get your house in order (hint: it’s not just about your physical home).
This episode will challenge and encourage you to examine your relationship with God, your daily distractions, and your willingness to speak up when He nudges you. It's time to break survival mode, quiet the noise, and get back to the voice of truth.
Key Takeaways:
[01:08] - How Fasting Helps You Hear GodMelissa shares how a 21-day sugar fast clarified her connection with God—and why fasting isn’t about God speaking more, but you listening better.
[04:17] - The Prophetic Gift You Might Be IgnoringHow a podcast episode with Christy Wright helped Melissa recognize a spiritual gift she had been hesitant to name.
[08:28] - Why God Is Calling You to Speak Up NowIt doesn’t start on a stage—it starts in private obedience. Melissa shares how God is inviting His daughters to use their voices in new ways.
[10:40] - 4 Spiritual Concerns God RevealedMelissa outlines four reasons so many Christians can’t hear from God: noise, lack of time with Him, insecurity, and misplaced priorities.
[17:21] - Is Your Wagon Exposed?A deep dive into the “circle the wagon” metaphor—what it means to get your life, home, and heart in order before spiritual attack hits.
[23:47] - Jeremiah’s Insecurities and YoursMelissa connects her story (and yours) with Jeremiah’s calling—and what it looks like when God equips you to speak boldly even when you feel unqualified.
[29:30] - What Walls Are Missing in Your Life?The four “walls” God showed Melissa—faith, finances, health, and home—and why ignoring them leaves you vulnerable to distraction and attack.
[33:17] - Are You Pointing People to Jesus?Melissa challenges you to evaluate how you show up online and in person—and whether your life reflects the hope and clarity you’ve been given.
Feel like there's never enough time to do what matters most?
Download my free guide: Take Your Time Back—with 8 quick questions and 15 practical tips to help you find focus, margin, and peace.
melissabatt.com/take-your-time-back-guide
Ready to start rebuilding the walls in your life with someone in your corner? Learn more about 1-on-1 coaching:
melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial

When God Calls You to Speak Up: Obedience, Courage, and Counting the Cost [Summer Throwback]

In this powerful summer throwback episode of Priorities on Purpose, Christian Life Coach Melissa Batt shares her personal journey of learning to speak up—even when it’s uncomfortable, costly, or feels completely out of character.
God-sized dreams often require God-sized courage. But what if the first step isn’t starting something new… it’s using your voice in small, obedient ways? Melissa opens up about the fears she had to overcome (hello insecurity, fear of judgment, and people-pleasing), the spiral of silence that holds so many women back, and the reminder that not speaking up can actually become a sin of omission.
She also shares a humbling real-life moment where she got it wrong—and what God showed her through it.
If you’ve ever felt like you were meant for more but stayed silent because of fear, doubt, or discomfort, this episode will remind you that your voice matters—and your obedience is part of the breakthrough.
Key Takeaways:
[00:02] - Speaking Up When It’s ScaryMelissa reflects on the first time she felt God telling her to speak up—and why it terrified her.
[02:58] - Fear of Being Seen & JudgedWhy using your voice often feels risky, especially for those who’ve been overlooked or wounded.
[05:10] - The Spiral of SilenceHow silence can unintentionally normalize things that go against truth, and what it means to break that cycle.
[07:21] - You Are Worthy of the CallingEncouragement for the woman who doesn’t believe her voice matters (spoiler: it does).
[13:24] - From Small Acts to Big ObedienceMelissa shares how the early steps of obedience gave her courage to speak up in much harder situations later.
[14:12] - When Silence Becomes a SinScriptural reminders (James 4:17, 1 John 4) of what God expects from us when using our voice.
[18:50] - Counting the Cost & Preparing for the CallThe importance of positioning yourself to obey God, even when the stakes are high.
[21:09] - Why Melissa Left Direct SalesThe behind-the-scenes story of leaving her successful business to pursue a heavier calling.
[22:25] - When Speaking Up Goes Too FarA vulnerable moment of conviction and real talk about the fine line between boldness and drama.
[26:42] - Speak Up. Let It Out. Be Stripped.Melissa shares a journal entry outlining three key seasons God led her through: using her voice, releasing emotions, and shedding false identity.
Could your voice be the very thing that brings breakthrough? Find out what’s holding you back by taking this free quiz:melissabatt.com/unstuck-quiz
Learn more about 1-on-1 coaching here:melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
 

When Church Hurts: Finding Jesus Again with Natalie Runion [Summer Throwback]

Have you ever been hurt by the Church and wondered if you should stay or walk away?
In this powerful Summer Throwback episode of Priorities on Purpose, Melissa Batt sits down with author and founder of the Raised to Stay movement, Natalie Runion, for an unfiltered conversation about navigating church hurt, rediscovering Jesus through the pain, and learning what it truly means to “stay.”
Natalie shares her personal story of disappointment, deconstruction, and healing—offering hope to anyone who’s felt let down by spiritual leadership or disillusioned by church culture. Together, Melissa and Natalie talk about what healthy churches actually look like, what to do when leaders fall, and how to stay rooted in Jesus even when you're wrestling with His people.
Whether you’ve left the church, feel like an outsider, or are cautiously finding your way back, this episode reminds you that you’re not alone—and God still has a purpose for you in His Church.
✨ Want more?Continue the conversation in Part 2: Healing the Orphan Spirit & Being Seen in the Church as Melissa and Natalie go deeper into identity, rejection, and what it means to be truly known by God.
Key Takeaways:
[00:02] – A Divine ConnectionMelissa shares how she discovered Natalie’s account and why their messages aligned—even from opposite church experiences.
[04:18] – Natalie’s Background & BurnoutGrowing up in ministry, Natalie opens up about her family’s church wounds and what pulled her back into leading others toward Jesus.
[06:42] – What It Means to Be 'Raised to Stay'The moment God gave Natalie this phrase, what it means, and how it birthed a movement of believers staying grounded in Christ.
[10:01] – Discernment vs. CriticismLearn the difference between inspecting spiritual fruit and nitpicking preferences—and why it matters for those seeking healthy churches.
[16:12] – Staying or Leaving? Ask This First.How to know when you're called to bring change to a ministry—or released to grow somewhere new.
[20:38] – Is Church Membership Biblical or Just a Numbers Game?Natalie breaks down how denominations handle membership, why it’s fading, and what spiritual commitment really looks like.
[24:19] – Refocusing on Jesus, Not Just Church CultureMelissa and Natalie talk about how church messaging can shift away from Jesus and how to bring it back to what really matters.
[28:37] – You Don’t Need a Title to Make an ImpactThe story of one woman, a quiet act of obedience, and a powerful reminder that you don’t need to be on staff to serve well.
📚 Pre-Order Natalie’s Newest Book!If this conversation spoke to you, don’t miss Natalie Runion’s upcoming release:I Don’t Even Like Women: And Other Lies That Get in the Way of Sacred SisterhoodThis book tackles the lies, wounds, and walls that keep women isolated and invites us back into real, healing sisterhood rooted in grace and truth.👉 Pre-order your copy here
Take the Free QuizAre you stuck or simply exhausted from trying to hold it all together?https://melissabatt.com/get-unstuck-quiz
Ready for breakthrough?Let’s get serious about living on purpose.melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Want to win a free call with me? Sign up here: https://bit.ly/freecallforchristianwomen

What It’s Like to Work with a Christian Life Coach (And Why It Helps You Get Unstuck Faster) [Summer Throwback]

In this Summer Throwback episode of Priorities on Purpose, Melissa Batt, Christian Life Coach and Faith Mentor, answers one of the most common questions she receives: “What does a life coach actually do?”
Melissa shares behind-the-scenes stories, client examples, and the transformational framework she uses to help overwhelmed women realign their priorities, get unstuck, and move forward in faith. If you’ve ever wondered how coaching works, what topics you can bring to a session, or whether coaching could help you with your specific struggles—this episode is for you.
You’ll hear how Melissa supports her clients with everything from building consistent habits and strengthening marriages to managing anxiety, decluttering homes, and healing from emotional burnout—all while keeping Jesus at the center.
Whether you're just curious or ready to take the next step, this episode offers clarity and encouragement to help you move forward.
🔑 Key Takeaways:
[00:01] – Welcome & Why Melissa Calls Herself a Faith MentorMelissa shares the heart behind her coaching and what it means to help women grow closer to Jesus while moving forward with purpose.
[04:05] – What Coaching with Melissa Looks LikeFrom prioritizing your health and relationships to making big life decisions, learn how Melissa walks clients through creating intentional action plans.
[06:55] – Why the 12 Weeks of Success Framework WorksMelissa explains how she guides clients through realistic goal setting, building habits, and overcoming obstacles—one baby step at a time.
[12:21] – Real Life Coaching ExamplesGet a peek into client wins and breakthroughs, including building fun into the lives of high achievers and learning to stop numbing out with busy work.
[15:17] – Melissa’s 4-Step Coaching FrameworkIdentify what’s working, define your goals, create a doable action plan, and stay accountable through weekly support and voice memos.
[21:12] – Why Hiring a Coach Removes Guilt for GiversMelissa shares why investing in coaching is especially powerful for women who often feel guilty asking for support.
[24:01] – Is Coaching Forever? Not Necessarily.Coaching is meant to equip you to move forward—sometimes fast. Hear why many of Melissa’s clients don’t need long-term coaching to experience transformation.
[27:28] – Want to Learn More About Coaching?Melissa invites you to reach out if you're curious, and reminds listeners that coaching is not just about goals—it’s about growing with God.
 
💬 Need quick clarity or support to get unstuck?Melissa is now offering a limited number of one-time sessions for women who need focused support without a long-term commitment. If you're ready to make progress but don't need full coaching right now, this could be the perfect next step.
👉 To learn more or purchase a single session, email melissabattcoaching@gmail.com and ask about available openings.
 
📘 Grab the Take Your Time Back guide if you feel like you never have enough hours in the day:https://melissabatt.com/take-your-time-back-guide
Connect with Melissa:
Website: melissabatt.com
Email: melissa@melissabatt.com
If this episode helped you, share it with a friend and leave a quick review! Your words help more overwhelmed women find hope, support, and a way forward.
 

How to Embrace Rejection, Overcome Fear, and Live Victoriously with Tracey Mitchell [Summer Throwback]

Rejection doesn’t have to define you. In this episode of Priorities on Purpose, Melissa sits down with award-winning author Tracey Mitchell to talk about overcoming fear, finding courage, and cultivating a victorious life with Jesus at the center.
They dive into how God uses rejection as redirection, why courage is a choice, and how to move forward even when you're discouraged or tired of getting knocked down. Tracy shares her story of writing Becoming Brave in the middle of five life-altering tragedies—and how those painful moments turned into purpose.
💡 Originally released earlier this year, this Summer Throwback episode is one of our most downloaded—and it still speaks to what so many of us are navigating today.
Key Takeaways:
[00:00] - Meet Tracey Mitchell & the Story Behind Becoming BraveMelissa shares how this book helped her break free from fear and victimhood.
[05:00] - When God Calls Introverts Into Public RolesTracey reflects on saying yes to God—even when it feels uncomfortable.
[08:00] - Writing Through Crisis: 5 Tragedies in 28 DaysWhy Becoming Brave wasn’t written from theory, but from the trenches.
[12:00] - Courage vs. FearlessWhat’s the difference—and why do they go together
[15:00] - Letting Go of Resentment & BitternessPractical insights for when you're not ready to forgive but know you need to.
[21:00] - Rejection as a GiftHow God uses rejection to protect and position us for His purpose.
[26:00] - “Daughter Over Doing”A powerful reminder for high-achievers trying to earn God’s favor.
[30:00] - Baby Steps & Mailbox MomentsMelissa shares the simple step that got her out of bed—and changed her life.
[38:00] - Encouragement for the Woman Who Wants to Give UpTracey offers a heartfelt word and prayer for the woman who feels done.
🌟 Want to win a free coaching call with Melissa? https://bit.ly/freecallforchristianwomen
🎯 Ready to say YES to 1-on-1 support and get a coaching package? Click here: https://melissabatt.com/breakthrough-coaching
Connect with Melissa:
Website: melissabatt.com
Instagram: @melissabattofficial
Book a consult to see if we are a good fit: Book Consult
Connect with Tracey Mitchell:
Website: www.traceymitchell.com
Tracey's books: Becoming Brave, Fearless, Downside Up
Subscribe & Share:If this conversation spoke to you, share it with a friend who needs encouragement. Your review helps more women find the hope and healing they need.